9th March – 27th April 2021
Tuesdays 8-9pm (GMT)
Throughout March and April 2021 I am offering a powerfully themed weekly yin yoga class, with weekly journalling prompts, breathing practices, guided meditations, and plenty of food for thought!
Tuesday 9th March: Dealing with stress & feelings of overwhelm.
Tuesday 16th March: Learning to forgive & let go of anger.
Tuesday 23rd March: Coping with uncertainty.
Tuesday 30th March: Embracing difficult emotions & allowing ourselves to be vulnerable.
Tuesday 6th April: ‘Put on your own life mask first!’ The art of self-care.
Tuesday 13th April: Cultivating inner strength, courage & persistence.
Tuesday 20th April: Finding inner peace & feeling grounded.
Tuesday 27th April: The magic of Gratitude & holding on to Hope.
You can take one class on its own or sign up for the whole series at a discounted price.
- Drop in (one class): £6
- Whole series (8 classes): £40
- Special offer: sign up a friend and you each pay only £35 for all 8 classes!*
*Details: Your friend must also sign up for the whole series. Follow me on instagram (@theyoginidr) and get your friend to do the same. Fill out the sign-up forms separately, noting who you are signing up (including their email address). Your friend puts on their form that they are a referral, and your name/email address. Then you each pay only £35 for the whole series!
Or, get on-demand access to the entire series for only £45!
Each class will be recorded, and you will receive a link to access each class 24 hours after the live class has ended if you choose this package. (You can obviously also attend the live class too!)
No prior knowledge of yoga or yin yoga is required. If you have yoga blocks then great, keep them handy during class, but they aren’t a necessity. In fact, you don’t need any fancy yoga props, but you will need some (firm) pillows or cushions, and maybe a blanket for your own comfort.
Classes will take place via Zoom. Sign up via the link below, then pay for your chosen package via Paypal at least 24 hours before the class starts. Once I have received your form and payment I will send you a link to the zoom ‘meeting’. If you haven’t received a link from me 24 hours before class, please get in touch with me (via Instagram direct, Facebook or the contact form on the website).
Step 1: Fill out the form using the button below.
Step 2: Pay for your chosen package using paypal; send to email@example.com (pay person/friend).
Any questions please feel free to contact me for more information.
Hope to see you on the mat soon!